A minute with Tom Denniss who has just completed the fastest circumnavigation of the globe on foot.
1.What was your daily routine while en route?
Wake up, breakfast, get dressed, run, finish the day, do the blog and other documentation, shower, dinner and red wine.
2.How do you plan to deal with the inevitable come down of stopping after that being your life for over 20 months?
Not sure – I’ll do the best I can.
3.What made you do it? Why not just keep running marathons and ultras?
It’s a great way to see the world. I am not interested in marathon or ultra races. I’m simply not capable of running them fast enough to be competitive (sprinting is my forte – 400 metre races). The world run was always at a slow and sustainable pace.
4.How did you convince your wife to commit to it as well?
She was keener than me.
6.How many pair of trainers/runners did you go through? 17
7.Was there ever a moment while on course when you felt that you could not do it?
No, although it was difficult at times.
8.How much of your success was dependent on mindset and how much was physical?
9.What did you sleep in each night, tents/houses…?
10. Why did you pick Oxfam as your charity?
I had donated to Oxfam for years, plus they have a history of fund raising events involving running.
11.How was the final day?
Short, but very enjoyable.
12. 26,000 km – 622 marathons. How is your body, especially your feet now?
I feel stronger than ever, especially around the knees and other joints. My feet were the only part that ached a bit by the end of each day, but that’s normal for someone who spends eight hours at a time on their feet.
13. Did you succeed in it being the “Fastest Circumnavigation of the Earth on Foot”?
Yes, although I need to submit my documentation for ratification before it becomes official.
14. How your perspective on life changed as a result of this adventure?
I think I’m pretty much the same, except I now have a fantastic adventure under my belt.
David and Katharine are 13months into running the length of South America. 5000miles through rainforest and mountains to raise both money and awareness for the environment. I got in contact with Dave when he emerged from the rainforest for a brief spell to hear about their amazing story so far.
1.You ran to raise awareness and get people passionate about nature again, do you think it has been working?
Ha, that’s a tough one to start with! I think it depends on what level. Locally, when we stop at a school midway through our running day it is a fantastic opportunity to inspire – it’s easy! We are there with people, we are enthusing about the natural world around us, we have images and video and feathers we find by the road to identify and the feedback is immediate, people are psyched! From afar, who knows?!
People are used to sporting events been used to raise money for cancer or other human-related causes, not wildlife. The publics reaction can depend on class and country, but generally speaking most people are resistant to anything that they see as an attack on their current way of life – it’s the human condition. We are saying, “look out the window, the natural world is utterly amazing”, people are hearing, “these guys are greenies trying to make it more difficult for me to have a big car!”
Also, depending on the media, feedback isn’t immediate, in fact with some forms of media e.g. radio, you never receive it! So its hard to tell.
2.What do people need to do to help?
It’s easy, have an affair with nature! People of any physical condition can do it – go out, be in the real world, be amazed by the complex natural systems that support human life, ask questions, investigate, learn that we are part of nature, not above it! We are passionate that so long as people know more about the natural world’s secrets, there is a chance that we can reverse the damage we are currently inflicting on out planets life support systems.
3.What running experience did you have before this?
We are both keen recreational runners, no more than that, with the odd longer competition under our belt. Kath has ran the 45 mile ‘4 INNS’ race several times. I have enjoyed the Scottish Islands Peaks Race, and Northumberlands Castles and Islands, both sailing/running events, but mainly we run for the fun of being outside in all weather. Nothing better for de-stressing!
4.How are your feet withstanding this?
Really good, I haven’t had a single blister! We have a nice combination of shoes for running with the trailer and running free, plus we go barefoot about 10% of the miles now – its great for training your running style and hardening the feet a little.
5.What distance do you cover on average per day?
Our average running day is now 23miles. We used to find 20 was enough, given the 80kg trailer we run with, and given the fact an injury could end our dream, but now we can smell the finish we are looking to take a few more risks to squeeze a little more out!
6.How do you keep your mind focused and your spirits high after so long on the road?
It’s better not to consider the overall distance remaining – just deal with each shift as it comes, each half hour, each mile, each step if it’s a really tough climb! Each step makes a difference, and we have taken close to 10,000,000. It´s a nice metaphor for the steps people are taking to protect the planet too, 1 in 7bn is daunting, but there is no silver bullet, each small, seemingly insignificant step is making a difference!
7.Any stories of good deeds or amazing people you’ve met along the way?
Many! We are alone a lot, but never far from human kindness. One thing I would say is that the place in which we received the most charity by the roadside; food, drinks, shelter, banter, is Bolivia. What is interesting is that Bolivia is the poorest country in South America!
8.What advantage have the barefoot shoes given you?
They are great. The idea is always to run as naturally as possible at all times. On certain road conditions (or with the trailer!) you simply can not do it with bare feet. The gravel makes you wince or you have road debris, or the asphalt is so hot it sticks to your skin. We slip on the barefoot shoes and we are back on, running lightly with a quick cadence. We change our shoes a lot!
9.Have you came up with an effective way to treat blisters yet?
Yes! Our INOV-8 race socks have basically all but eliminated them. We are not paid-up athletes so are not obliged to say this, but they work. They are single skin socks and with our INOV-8 and VIVOBAREFOOT. I have not had a problem in over 5000miles of running in rain, wind, and snow. Barefoot running probably helps too as it hardens your feet.
10.How have you seen your fitness change?
I have no idea when these calves arrived, but they did! We have improved greatly fitness wise, but still there is never an easy 23-mile day running whilst pulling a heavy trailer, sandwiched between other longer running days!
11.How much food and water do you carry on you?
Good question, it varies wildly. We carry the minimum possible whilst making sure we never go hungry. In the more populated areas that could be 2 days worth, maybe 3kg. On the wild stretches (we have carried food for 21 days)probably 100kg! We eat local food and do not use bizarre packet foods which are expensive and unavailable, and seem to me to just taste of stock cubes.
Water, again depends on the territory. We drink a lot, usually 10L each per day, so that’s 20kg water per day on the trailer when we are in dry areas. Good to remember that dehydration is a major cause of running injuries so not to be messed with. In Chile and here in the rainforest we can carry very little as it always available. In Argentina water was the limiting factor, and at times we carried over 30 litres. We use a LifeSaverSystems water filter to pump and clean wild water where it feels like we need to, but this does take valuable running time (and calories!).
12.You have been running for over twelve months, when is the expected date of completion?
20th October 2013, not a day later!
14. What is the coolest animal you’ve seen on route?
I love Guanacos, it´s like a sexy version of a camel with long eyelashes! Best bird moment? An Amazona Parrot landed on Katharine´s shoulder a few days ago whilst we were running past the rainforest. Sounds silly, but we asked it what it was called and it said “Laura”. It’s true! Mind you, it said Laura to everything, whilst nibbling Katharine’s ear.
15. What are you using to navigate?
Garmin Forerunner 310XT GPS watch plus google satellite images. Each charge lasts us two days now, and we can charge it with the PowerMonkey solar panel easily in an hour. It’s very good, but I wouldn´t swim with it on as the seals are going, we are really using our equipment!
16.What are you finding the toughest to cope with?
Living by the roadside – it´s sort of a mix between local celebrity and being a tramp! We try to hide as best we can when we are not running but it can be really tough, not having somewhere to call home.
17.How are you getting on with each other after so long in each others pockets?
Can you imagine it?! We are friends as well as husband and wife, and running partners, but at times we flare up!Sometimes the whole of South America wouldn’t be big enough, and we yell in the wind! Naah, like all relationships we tend to focus our angst on the ones closest (especially given there is nobody else who speaks your language within 5000miles!), especially when hungry and tired, but we are normally too tired to remember what the thing was all about! What normally happens is some wildlife moment or other gets in the way of our mood, and we end up saying ¨wow, what the hell was that?!¨.
18. What’s the best piece of gear you have brought?
INOV-8 wrags! It is a little piece of fabric that we cannot live without! They protect us from the sun, wind, dust, rubs in a myriad of places best left undisclosed!!