Interview: Run with Mark

1. You weren’t completely happy with your life so you changed it. What did it take to make that decision, it can’t be easy when so many others don’t make the change?  It was a really easy change for me to make, I was totally fed up with being unhealthy, it had gotten to theContinueContinue reading “Interview: Run with Mark”

Rat Race – Urban Gym, Edinburgh

What a simple yet genius idea. Taking the gym to the streets. Taking the routine of running slumped over a treadmill, IPod taped to your ears, eyes listlessly stalking the mute TV on the wall and introducing  you back to the world of outdoors. Edinburgh’s Urban Gym has regrouped and restyled and its going toContinueContinue reading “Rat Race – Urban Gym, Edinburgh”